Friday 27 July 2018

SAY CHEESE!

 

Suffering from a summer cold I’m desperate for anything that gives me a hit of vitamin c or boosts my immune system. Hopefully these chicken breasts stuffed full of spinach will do the trick! Not sure that the earthy porcini mushrooms and oozing cheese will contribute much though! Well if I follow them with plenty of kiwi fruit for pud then we might be on the right track!
A recipe from Masterchef judge himself John Torode - brings a bit of posh to the table:)


https://www.bbcgoodfood.com/recipes/cheese-spinach-mushroom-stuffed-chicken  




 

Tuesday 17 July 2018

ZUCCHINI O.D.

So pretty much everything else is struggling on but the courgettes just seem to adore this scorching weather. Every time I go to harvest hues of green and vivid yellow beckon.  I am giving them away left right and centre and of course, being one of the humbler species of veg, they are not as popular as  the adored runner bean for example!

 
There is a definite need for light dinner menus unless I’m going to succumb to another overheated hot hot tantrum in the boiling kitchen.
Salmon in a parcel fits the bill perfectly.
 
 
Grated courgette, my early sweet cherry tomatoes, crushed garlic,  twirls of precooked spaghetti and salmon steaks are encased in paper parcels puffing up to provide a healthy, light but filling supper.
 
 
Even more filling when we double up on the courgette and have it in a cake for dessert! The crumble topping made with sugar, butter and crunchy pecans and the addition of crushed pineapple and banana makes this the best I’ve tasted so far - gorgeous with Cornish ice cream - hot or cold - my nearest and dearest even asked if there was more the other day!
 
 
 
 


 
Can't find a link to the courgette cake recipe but if you want to give it a go this is a link to the August  Kitchen Garden magazine you can buy to find the recipe!  Or give me a shout and I'll get a photocopy of the one I pulled out of the magazine to you!
 
 


Thursday 12 July 2018

MANGE TOUT!

 

 
 
Add a blaze of colour to your dinner plate when you make this sausagemeat stir fry.  
 
Moreish mange tout from the garden are  combined with red and yellow peppers, spring onions, chillis that make your eyes water and carrots.  These healthy morsels are added to noodles which have been  doused liberally  in soy, honey and orange juice. Quick, easy and healthy too!