Thursday 31 August 2017

PROUD PARENTS!

 
 
Can't resist boasting about the latest offspring harvested from  the allotment!  Peachy butternut squash glow under their green canopy,  startling purple-veined frilly curly kale shows off nature at its best - giving me just so much joy -  and I have harvested the first baby sprouts of the season, tucked away under their netting climbing skywards. 
 

 



SUMMER ON A PLATE


When I first got married making a summer pudding was a labour of love.  Supposedly heavy weights needed to be to piled on top of it and it had to be left in the fridge overnight before you could turn it out!  But now with the help of a recipe from the BBC Good Food magazine it can be done in a jiffy - unbelievably the recipe says ready in 30 minutes
 
I have no link but this will give you the gist - it is really straightforward.
 
To give you the three puds above or one large one  put two ounces of caster sugar into a pan with two fluid ounces of water and a pound of summer fruits and stir over heat to dissolve the sugar.  If you are using strawberries and raspberries add them once the sugar has dissolved.  Set aside for 10 minutes to give the juices time to release.
 
Sieve the fruit and saturate five slices of cheap white bread in the juice and mould them round your pudding basin, saving just a little for the lid.  I use my mini basins as I feel it looks nicer when they are served - however although they have always turned out perfectly they were just a little bit stubborn this time - always the way when you want to take a photo!
 
Pile the fruit into the basins - you can use any fruit but this time I  used all my blackcurrants from the freezer and just a few raspberries for a big hit of vitamin C  ( and we still picked up the lurgy that was doing the rounds!)   Their tartness made the pudding more enjoyable.  Then top with the remaining bread.
 
Hey presto a few hours later I loosened the sides of the pud with a knife  and we had a scrumptious pud which tasted like it had just come off the bush!  Single cream is the only accompaniment in my opinion.


Tuesday 29 August 2017

GOT MY EYE ON YOU!





So I don't like eating fish with eyes - experienced a little of that in Italy when I felt the beady peepers of my trout upon me as I pulled the flakes of fish from the bones.  However this can be remedied by a quick trip to the fish counter in Tesco where they transformed some slippery shiny mackerel into gorgeous fillets for me.
Steam some bok choi - make a sauce with chillis from the garden (boy are they hot!), some salty soy, the acidity of lime, aromatic ginger and muscovado to sweeten  - and hey presto we get our  weekly omega three -  and all for an extremely good price too.

https://www.bbcgoodfood.com/recipes/1916645/grilled-mackerel-with-sweet-soy-glaze

Monday 21 August 2017

ROLY POLY!

 
 
 
Dispense with the pizza delivery man, buy some frozen wholemeal pizza dough from Waitrose and make your very own, much tastier Stromboli in no time at all -  and use up some of the glut of spinach from your allotment.
 
Roll out the dough into two large rectangles and smother with a good thick layer of tomato puree.  Cover with iron-rich spinach and three quarters of a pack of peppered salami.
 


 Pile on a good heap of grated mozzarella

 
Roll up and pop onto an oiled baking sheet seam side down, brush with a little oil  and cook at 200 degrees (fan oven) for between 20 and 25 minutes.


Add a riot of colour with a healthy salad and supper is on the table in a jiffy.
 
  This recipe hails from a magazine which came free with the Telegraph newspaper (passed on to me a few years ago at a cricket match in Arundel!)

Wednesday 16 August 2017

RAIN RAIN GO AWAY.....





So we have summer chicken traybake from the Waitrose Weekend magazine - but unfortunately we have no balmy weather to go with it. He indoors who needs to be fed is relegated to a jumper with his shorts so things must be bad :(
However the recipe is a good one - chicken breasts, courgettes, tomatoes, leeks and red peppers nestle into tiny grains of orzo pasta its flavour enhanced with red pesto.

Such a simple recipe with so little washing up!  Just a little note on the cooking time though - the recipe suggests 25 minutes, I think I gave it a good hour and stirred it a couple of times too - I added the basil five minutes before serving.  I used two chicken breasts which I diced instead of the mini fillets.  I would also suggest that the recipe would serve three at a pinch rather than four but maybe as I've said before, we just eat too much!


https://www.waitrose.com/content/waitrose/en/home/recipes/recipe_directory/s/summer-chicken-traybake0.A4.html

Sunday 6 August 2017

HEALTH KICK!


 
 Serve glowing ochre corn cobs from the garden (apparently they have properties to keep your eyes healthy:)) with these peppered mackerel fish cakes (the omega three keeps your bones in tip top condition:)) and you're onto a winner. 
Also utilises the spring onions from the allotment.