Saturday 3 September 2016

FLIRTY GERTIE!



 
Our curly kale is so attractive - all frills and flounce but believe you me it can change character in an instant - it suddenly packs a punch, adding deep robust flavours  to dishes like BBC Good Food's kale and chorizo stew.  This flirtatious superfood  positively bursts with immune supporting ingredients benefitting the health of your skin and respiratory system and apparently lessening the duration of a cold but I have yet to prove that theory.
It is a little too early for broths  but needs must,  the goodness of the kale cannot be wasted. This is another recipe to be added to your repertoire that can be prepared with speed and ease after a long day at work.


 


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