Thursday 23 August 2018

FEAST YOUR EYES


 
Another tasty recipe from the great Joe Wicks uses up some tomatoes and spinach and as well as doing me good it also looks pretty as a picture on the plate and as you add ingredients to the dish.
 




 
I’ve tried a new workout today - stretch and define - not sure if i stretched or defined the right bits as my coordination was all over the place but hopefully this meal gave me the right post workout nutrients to repair my very tweaked muscles!

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